CrossFit DESTINY – Brno – Filip Trojovsky – TRAINING – 23.9. 15 porn

Athletic training:

300 m run to 58 s

10s rest

300 m run to 58 s

15s rest

300 m run to 58 s

20 s rest

300 m run to 58 s

25 s rest

300 m run to 58 s

 

  • 5min rest and again

 

300 m run to 58 s

10s rest

300 m run to 58 s

15s rest

300 m run to 58 s

20 s rest

300 m run to 58 s

25 s rest

300 m run to 58 s

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